ROSE CITY WELLNESS WEEK

Rose City Wellness Week is a platform that exists to expand the Portland community’s concept of wellness through meaningful social events that impact and amplify the work being done by Changemakers.

VISION

Our vision is a city that defines itself by the wellness of its community members. Measured by the eight dimensions of wellness.

• Physical - Recognizing the need for physical activity, healthy foods, and sleep

• Environmental - Good health by occupying pleasant, stimulating environments that support well-being

• Occupational - Personal satisfaction and enrichment from one’s work

• Financial - Satisfaction with current and future financial situations

• Intellectual - Recognizing creative abilities and finding ways to expand knowledge and skills

• Social - Developing a sense of connection, belonging, and a well-developed support system

• Spiritual - Expanding a sense of purpose and meaning in life

• Emotional - Coping effectively with life and creating satisfying relationships

VALUES

Rose City Wellness Week aims to:

• Engage the general public through meaningful social events.

• Educate them on how to support nonprofits that serve our community through building relationships.

• Empower our most vulnerable community members by improving systems they live in, the Portland community.

NAMING

Portland's nickname (Rose City) was inspired by a small gesture of generosity. A man allowing neighbors to freely clip roses from his front yard, and by doing so, changed the landscape of this city forever. Native or transplant we are all connected by the city we live in. We want to encourage individuals to take small steps to be kinder, not only to each other but especially to themselves.

If you are interested in getting involved with Rose City Wellness Week please email us at rosecitywellnessweek@gmail.com.

2018 PROGRAMS (Inaugural Year)

September 17th, 2018 kicked of a week-long series of experiences activated and led by Masters in Health & Wellness. These programs focused on six dimensions of holistic wellness (Physical, Emotional, Intellectual, Social, Spiritual, and Environmental). Throughout the week there were opportunities to engage and learn how movement, art, social interactions, music, education, and food play into our overall well-being.

Note: The Brian Grant Foundation was our charity partner for 2018 www.briangrant.org.

• Title: Booty Luv® Tuesday Turn Up |  Who: Heather Craig

• Title: Public Health Panel Discussion | Who: Katrina Kahl & Yuliya Dennis

• Title: Kid’s Art Class & Macrame Class | Who: Elizabeth Higgins & Dawn Tappen

• Title: Primalistic Kettlebell Flow | Who: Kate Long & Rose Hawk

• Title: Thought Thursday | Who: Marvin Raines (the Brand PDX)

• Title:  Wim Hof Method Workshop | Who: Brad & Maylene Buckendorf

• Title: Sketch the Stretch | Who: Day Bibb

• Title: Rose City Revival Who: Chris Aiosa & Phil Haleen & Flynn McEchron

ROSE CITY WELLNESS WEEK INAUGURAL YEAR SEPT 17-23, 2018

The first Rose City Wellness Week has come to an end.

We are looking forward to an even bigger and better 2019!